Experience deep rest and renewal in this 60-minute Yin & Restorative Yoga class led by Mary. Each posture is fully supported with an abundance of props, allowing your body to soften completely as you gently activate your parasympathetic nervous system—the body's natural rest-and-restore response.

As you settle into each pose, immerse yourself in calming essential aromas while Dani weaves the healing vibrations of crystal alchemy singing bowls throughout the practice. The soothing frequencies are designed to support emotional balance, encourage deep relaxation, and create space for inner stillness.

With Mary's gentle guidance through slow, mindful movement and Dani's live sound meditation accompanying every moment, this immersive experience invites you to release tension, restore your energy, and reconnect with yourself from the inside out.