In this workshop experience a 75 minute restorative practice led by Sara moving you through a series of supported postures using lots of different props settling you into a deep relaxation. As you rest Reiki is offered individually with gentle hands guiding energy flow to support balance and renewal. You will leave feeling well rested, relaxed, and rejuvenated. Open to all levels.
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Earlier Event: April 13
SLOW FLOW SUNDAY W/ SARA
Later Event: April 14
YOGA PILATES FUSION