this class is outside under a covered tent at the Inn on Pamlico Sound over looking the beautiful sound

49684 NC 12 Frisco NC 27936

A flow based yoga class that combines breath and movement. This class offers a wide variety of postures and poses with the option for modifications and advancements. Follow your breath as we flow through poses, postures, movements, and stillness connecting to the surrounding energy. Props are always useful and available.